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How To Handle The Holidays As A Highly Sensitive Person

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If you’re anything like me, you feel a mix of anticipatory excitement and anxiety around the holidays. On the one hand, I love the chance to be festive and celebrate with cherished friends and family. But the idea of a crowded social calendar (and facing literal crowds!) also makes me cringe. I’m a Highly Sensitive Person (HSP), …

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How To Write A Letter In Our Digital Age

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How long has it been since you pulled a hand-addressed envelope out of your mailbox? I’m assuming it’s been forever, if you’re anything like me — the little lock box outside my apartment has been mostly coupons I’ll never use and (of course) an avalanche of election-related flyers. My correspondence with friends relies instead on …