Almost everyone I know is waking up tired. The days are getting shorter, the list of news headlines is getting longer, and rest — real rest — is escaping us. Do you feel it, too? As we enter into the winter of another heavy year, many of us are experiencing some form of stress. Even mild stress …
Vision Board Ideas For Adults (And How To Make One)
As a kid, one of my favorite activities was collaging. Usually, with a friend, I’d paste together magazine and newspaper clippings into a new piece of artwork that I’d promptly forget about or hang on the fridge until it got crusty. Vision boarding isn’t exactly collaging for adults — but it’s not too far from it. The …
13 Best Clean Protein Powders For Women (Editor Review)
I tested dozens of natural and clean protein powders for women. These are my top picks for clean ingredients, low/no sugar, and quality protein. Protein is a must for our bodies to function properly, and protein powders are a great way to make sure we’re keeping up with our intake. Unfortunately, not all protein powders …
How To Allow Yourself Joy (After Seasons Of Grief)
It was April when I first noticed the year felt softer. The beginning of 2024 had brought with it a sense of ease that felt unfamiliar after the many losses and profound grief I’d experienced in the years prior. I didn’t know what to make of it. I turned every corner in fear, expecting to …
11 Self-Care Gifts From Sustainable Brands (2024)
1. Brilliant Earth Jewelry Best For | Gold jewelry & conflict-free gemstones Price | Starting at $95 There’s nothing more classic than receiving a piece of jewelry, and Brilliant Earth does it best. This ethical jewelry brand crafts beautiful heirloom pieces that are worth the splurge and will last you a lifetime. Brilliant Earth stands out as they were …